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Liver Roast | Liver Fry Recipe

Yields20 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

Delicious Liver Curry - Let's see how to make Mutton Liver Fry.

Liver roast recipe can be served in two ways, either when the spice is added to the liver it can be slightly reduced and served as a broth or served as a completely dry fry. Increase or decrease the amount of pepper to alter the spiciness. Mutton liver is a very rich nutritious food with high essential elements like proteins, vitamins, and minerals, and obviously, it is a nutritious addition to your diet.

liver roast recipe

Ingredients
 ½ kg Goat Liver
 ¼ tsp Chilli Powder
 ¼ tsp Turmeric powder
 1 tsp Ginger Garlic Paste
 1 tsp Onion (finely chopped)
 56 GarlicCrushed
 3 ml Cloves
 3 Cardamom
 1 Stick Cinnamon
 1 ½ tsp Coriander Powder
 3 Oil
 1 tsp Ghee
 SaltAs Needed
 Spice Paste
 1 tsp Onion
 1 tsp Coconut
 1 g Ginger
 10 Garlic
 6 Green Chillies
 ½ tsp Black Pepper Corn
 ¼ tsp Fennel Seeds
 2 Cloves
 2 Cardamoms
 1 g Cinnamon
1

Heat a frying pan with 2 tablespoons of oil to prepare the spice mixture.

2

Lightly fry the onion and pepper together, and then add all the ingredients like ginger, garlic, fennel, cardamom, cinnamon, cloves, and chilli.

3

Grind the fried ingredients into a soft paste.

4

Heat a pressure cooker with 1 tbsp oil, add ginger garlic paste, turmeric powder, and chilli powder, add liver chops, 2 cups water, and 1/4 teaspoon salt and bring to a boil.

5

Cover the cooker and cook for 4 to 5 whistles.

6

It is best to cook the liver, which not only saves time but also helps to eliminate the smell.

7

In a heavy saucepan or pan add 1 tbsp oil and 1 tbsp ghee to the hot oil and fry the crushed garlic in a pink pan with cinnamon, cardamom, and cloves.

8

Add onion and coriander powder with a little amount of garlic and fry well.

9

Add the prepared spice paste with the onions and fry lightly, add the cooked liver. You can add salt if needed, stir it up and cover.

10

Stir constantly until the oil separates so as not to lose moisture. Squeeze in 1/2 lemon juice and garnish with coriander and mint. Serve hot with asparagus.

Nutrition Facts

Serving Size 10

Servings 0


Amount Per Serving
Calories 135
% Daily Value *
Total Fat 3.6g6%

Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 302mg101%
Sodium 0mg
Potassium 258mg8%
Total Carbohydrate 3.1g2%

Dietary Fiber 7.3g30%
Sugars 0g
Protein 20.4g41%

Iron 4.9%
Thiamin 0.2%
Riboflavin 2.8%
Niacin 13.2%
Vitamin B6 1%
Folate 290%
Vitamin B12 59.3%
Phosphorus 387%
Magnesium 18%
Zinc 4%
Copper 9.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.