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Appam Recipe

Yields20 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

Delicious appam made from a mixture of white rice and coconut milk is one of the most popular breakfasts of God's own country, Kerala. This food is really easy to make, as it needs rice flour and coated dal battered in a wet grinder just like Dosa recipe. It is a white pancake roasted only on one side. It becomes so soft and thin at the edges upon pouring on a hot pan. One can add coconut milk in appam flour for a vegetable-based baking, and it is very healthy. Appam can best pair with Egg curry, Egg roast, Coconut curry, or Chickpeas curry. Appam can be made with or without yeast.

Everyone's favorite, healthy appam recipe (Tasty Appam Recipe) can be found in this section.

Appam Recipe

Ingredients
 2 cups Green Rice (white rice)
 1.50 cups Ground coconut or thick coconut milk
 ½ tsp Dry active yeast[Only if needed]
 2 tsp sugar [If needed]
 1 tsp Salt (add as needed)
 1 tsp Water[As needed (apply to Italian molds)]
 1 tsp Oil (As required)
1

Rinse the rice twice with water.

2

Soak the rice in water for 4 to 5 hours.

3

Then add rice, grated coconut, yeast, salt and sugar in a grinder and grind well.

4

Add the required amount of water and grind all the ingredients into a fine paste.

5

Pour the dough into a large bowl or bowl. Cover and leave to ferment for 8 to 12 hours, depending on temperature conditions.

6

Mix the dough well before storing the bread.

7

Heat a saucepan or saucepan with a handle.

8

Apply a little oil to the pan. If I use a stick pan, avoid rubbing oil.

9

Spread the dough evenly. Turn the bowl over to spread the dough.

10

Cover the pan and let the appam cook. The base turns well pale golden.

11

Make all the pies this way.

12

Serve hot or hot with vegetable stew or sweet coconut milk.

Nutrition Facts

Serving Size 10

Servings 0


Amount Per Serving
Calories 94Calories from Fat 0.1
% Daily Value *
Total Fat 2.1g4%

Saturated Fat 2.1g11%
Cholesterol 0mg
Sodium 68mg3%
Potassium 34mg1%
Total Carbohydrate 17g6%

Dietary Fiber 0.3g2%
Protein 1.5g3%

Vitamin A 0.8%
Vitamin C 0.1%
Calcium 0.2%
Iron 1.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.